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April Retreat

A day retreat to Reflect, Renew & Transform preparing for the month ahead. Commune with other thoughtful beings, maybe step out of your comfort zone, as the new moon invites.

 

Create your own rituals for self-care, self-love and body, mind, soul transformation.

Theme inspired by upcoming solar eclipse :)

OUR DAY 

10:00-10:30 — Opening: Welcome & Intention Setting

10:30-11:45 — Earth, Moon & Sun Anchoring Meditation, Yoga Flow, & Reiki

11:45-12:00 — Break :) Snacks, drinks, tea

12:00 - 12:30 — Eclipse Talk: What does it mean? Reflect, Journal & Share

12:30-1:00 Ritual: Create your own smudge stick

1:00-1:30 — Potluck Meal

1:30 - 2:00 — Closure: New Moon Tools, Affirmation Creation, & Invocation

WHAT TO BRING...

  • your beautiful self :)

  • a journal & pen(s)

  • yoga mat + any props you want (I will also have a few extras if you need!)

  • comfy clothes, maybe a blanket or pillow in case it’s chilly

  • a dish that sounds good to you with a card noting all ingredients

  • A plate and eating utensils (I will also have some extra of these if you can’t bring!)

THE SPACE...

A tranquil little spot right along the Kent bike path and river...ample parking, right in front of the Kent Parks & Recreation office. Bathroom, kitchen, beautiful outdoor space + porch, plus cozy indoor space with wood floors. Depending on weather, we might be outside more than inside--yay! :)​

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