April Retreat
A day retreat to Reflect, Renew & Transform preparing for the month ahead. Commune with other thoughtful beings, maybe step out of your comfort zone, as the new moon invites.
Create your own rituals for self-care, self-love and body, mind, soul transformation.
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Theme inspired by upcoming solar eclipse :)
OUR DAY
10:00-10:30 — Opening: Welcome & Intention Setting
10:30-11:45 — Earth, Moon & Sun Anchoring Meditation, Yoga Flow, & Reiki
11:45-12:00 — Break :) Snacks, drinks, tea
12:00 - 12:30 — Eclipse Talk: What does it mean? Reflect, Journal & Share
12:30-1:00 Ritual: Create your own smudge stick
1:00-1:30 — Potluck Meal
1:30 - 2:00 — Closure: New Moon Tools, Affirmation Creation, & Invocation
WHAT TO BRING...
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your beautiful self :)
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a journal & pen(s)
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yoga mat + any props you want (I will also have a few extras if you need!)
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comfy clothes, maybe a blanket or pillow in case it’s chilly
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a dish that sounds good to you with a card noting all ingredients
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A plate and eating utensils (I will also have some extra of these if you can’t bring!)
THE SPACE...
A tranquil little spot right along the Kent bike path and river...ample parking, right in front of the Kent Parks & Recreation office. Bathroom, kitchen, beautiful outdoor space + porch, plus cozy indoor space with wood floors. Depending on weather, we might be outside more than inside--yay! :)​
