I'm Erica--founder of Wild, Peaceful & Free! I created this space for a lot of reasons...but to say it most simply: I wanted to change the world by sharing the transformative power of the mind-body-spirit connection with others. Sounds like a big mission, but I believe we do transform the world one person at a time.
With 10+ years of practice and study in holistic wellness, energy and yoga, I now support others in connecting with the wisdom of their minds, hearts, and bodies so they can live a life they love.
If you’ve been feeling that something is missing, that you're just going through the motions, or that you just know it's time to slow down and re-center, let’s chat! We'll explore the next steps towards what getting you what you want and need most. This is sometimes a lot more simple than we humans think :)
Pillars of the Wild, Peaceful, & Free Life
See your life clearly and objectively through intentional, consistent self-connection practice.
Learn the tools and strategies that allow you to take ownership over your life so you're creating the life you desire.
Take the wheel of your life with consistent, aligned action towards what matters most to you.
Watch your life expand in unforseen, inspiring ways. Experience the possibilities life is offering you.
1:1 Holistic Life Coaching
Take a more in-depth journey into bringing more peace, freedom and balance into each area of your life.
Intensive Coaching Session
Find what might be holding you back from living your soul-path. Learn how you can begin living more aligned with what calls you most in this one-off session.
Workshops & Classes
1:1 & Group Yoga, Mindfulness & Meditation sessions for individuals and businesses. Learn how to nurture your mind, body & spirit.