BRING MORE JOY AND PEACE INTO YOUR DAY WITH THESE 5 SIMPLE MIND HACKS!
I'm Erica--founder/owner of Wild, Peaceful & Free! I created this space to share the transformative power of the mind-body-spirit connection and to connect with my soul tribe--people who are ever-curious, love learning, and are seeking to live their true life's purpose.
With 10 years of practice and study in holistic wellness, I support others in connecting with the wisdom of their minds, hearts, and bodies so they can create change they seek and live full, beautiful journeys, finding true balance, peace and freedom along the way.
If you’ve been feeling the need to bring all the pieces together, life has felt fragmented (or totally out of balance), or you just know that there’s something more for you than the life you’re currently living, let’s chat!
Pillars of the Wild, Peaceful, & Free Life
See your life clearly and objectively through intentional, consistent self-connection practice.
Learn the tools and strategies that allow you to take ownership over your life so you're creating the life you desire.
Take the wheel of your life with consistent, aligned action towards what matters most to you.
Watch your life expand in unforseen, inspiring ways. Experience the possibilities life is offering you.
1:1 Holistic Life Coaching
Take a more in-depth journey into bringing more peace, freedom and balance into each area of your life.
Intensive Coaching Session
Find what might be holding you back from living your soul-path. Learn how you can begin living more aligned with what calls you most in this one-off session.
Workshops & Classes
1:1 & Group Yoga, Mindfulness & Meditation sessions for individuals and businesses. Learn how to nurture your mind, body & spirit.